How to Deal with Sport Injuries to the Knee?

Sport Injuries

The knee being the largest joint in the body undergoes a lot stress. Consequently, this joint is prone to injuries especially for athletes and active sports people. Injuries can range from mild knocks and bruising to severe career threatening ligament tears . These injuries often require varying levels of care and treatment. At My Knee Doc, we have a dedicated team to take care of all your knee problems. Knee doctor Liverpool provides treatments and services which are dedicated to providing comfort for your knees.

Common Knee Injuries and Treatments

ACL or Anterior Cruciate Ligament injury

ACL is a major injury to the knee and requires surgery to reconstruct or replace the ligament. In the post-surgery period, physiotherapy is needed to rehabilitate the knee.

• MCL or Medial Collateral Ligament injury
Rest, anti-inflammatory pain medications and sometimes a brace to control movements of the joint can heal this injury.

• Bursitis and Patellar Tendinitis

Rest, applying ice packs and taking anti-inflammatory pain medications can help cure these disorders. Our knee doctor Liverpool professionals can also treat bursitis with platelet rich plasma (PRP) or cortisone injections in cases that are more severe and don’t respond to physiotherapy.

• Osgood-Schlatter disease

Common in teenagers, rest, ice and anti-inflammatory medications are good treatments for this disorder.

Prepare Your House for the Post-surgery Phase

After you return from the surgery, you may have to rest your feet for a few days. So, you won’t be able to move about as freely as you did before your operation. Keep the house clutter-free so you don’t trip and fall. Keep all the necessary objects handy so that you don’t have to walk around much to get them.


Knee injuries can be avoided or kept in check by doing some stretching exercises regularly.

Although prevention is better than cure, a knee injury cannot always be prevented. That is why our knee doctor Liverpool services are always there to take care of any discomfort or pain that you may be feeling. Do contact us today and get relief from your knee pain.