What does knee pain mean?
Knee pain is common. It affects people of all ages. Knee pain may be the result of an injury, such…
Read More
Knee injections for Osteoarthritis
Osteoarthritis (OA) of the knee happens when the cartilage breaks down on the surface of your knee joint. This can…
Read More
The Six Best Pedal Exercisers To Help With Your Knee Pain
What is a Pedal Exerciser? The pedal exerciser is a type of mini exercise bike. It is designed for…
Read More
6 Tips to get the most out of your virtual consultation
The tipping point for telehealth and virtual consultations has just happened. Many ways of doing business will change forever after…
Read More
Top 5 Tips To Stay Healthy in Lockdown
Well, we’ve made it through a couple of weeks of lockdown… How was it for you? I don’t know about…
Read More
5 tips to help you avoid knee pain
Avoid knee pain by improving leg muscle strength, flexibility Your knee joint is the largest joint in your body, your…
Read More
Knee Pain – All You Need to Know
Knee Pain – all you need to know. Knee pain is common and thankfully for most people, it isn’t usually…
Read More
Degenerative Meniscal Tears
Do you always need surgery for a meniscal tear? So, you’ve twisted your knee, or you may even have just…
Read More
5 things you can do to help manage your knee arthritis
5 Things You can do to Help Manage Your Knee Arthritis Re-think your assumptions about knee arthritis… you’re not…
Read More
Top 5 Supplements for Knee Pain
I see many people every week in my clinic with chronic joint pain in their knees, hands, elbows, shoulders, and…
Read More