I see many people every week in my clinic with chronic joint pain in their knees, hands, elbows, shoulders, and…

Knee replacement surgery is the most commonly performed of all joint replacement surgery. In 2018 over 100,000 such procedures were…

Knee osteoarthritis is a cause of pain and disability for many people.  Knee osteoarthritis hurts. More and more people are…

What is Osteoarthritis? Osteoarthritis is not simply a wear and tear process. If you have osteoarthritis exercise will not wear…

Trekking poles or Nordic walking poles are everywhere these days. You see them on sale in most high streets and…

Platelet Rich Plasma or PRP is a substance that is thought to promote healing weight is injected into your joint,…

Knee bursitis happens when your bursa becomes inflamed. Bursa are small fluid filled sacs that reduce the friction between two…

There are many things to consider when choosing a knee brace. It’s a question I get asked a lot in…

We understand that preparing for knee replacement surgery can be worrying for many people. However, you should be reassured that knee replacement…