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5 Things You Need to Know About Staying Active After Knee Surgery
Knee surgery can be a major setback, but it doesn’t have to mean the end of your active lifestyle. With…
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Say Goodbye to Knee Pain: The Best Non-Surgical Treatments
Knee pain can be a debilitating condition that affects your daily life, making even simple tasks such as walking or…
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Hit the Ground Running: Tips for Runners Struggling with Knee Pain
Knee pain can be a major obstacle for runners, but it doesn’t have to stop you in your tracks. Whether…
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The best 5 exercises for healthy knees
Exercise is an important part of maintaining healthy knees, as it can help you reduce pain, improve joint mobility, and…
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7 Tips to Help You with Your Knee Pain
Knee pain is a common issue that can impact on your daily activities and quality of life. Whether due to…
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Six Steps to Your New Knee
Are you struggling with knee pain? Have you been diagnosed with knee arthritis? Or Are you starting to get problems…
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Arthrosamid an exciting new treatment for Osteoarthritis
Many of my patients with knee arthritis are keen to avoid surgery. Getting a diagnosis early, and more importantly, getting…
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Avoiding knee injuries in rugby
Almost all athletes rely heavily on their knees. Sports such as rugby, football and netball can create a huge amount…
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Why does my knee keep “giving way”?
As a Consultant Orthopaedic and Knee Surgeon I treat many patients with difficult knee problems. A common problem that affects…
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Knee Bursitis
Knee bursitis is inflammation of a small fluid-filled sac called a bursa that sits near your knee joint. Bursae reduce…
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