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5 Best Knee Pillows for a Good Night’s Sleep in 2022

January 24, 2022 | Comments Off on 5 Best Knee Pillows for a Good Night’s Sleep in 2022

Knee pain, hip pain and even back pain can have an impact on your sleep which can then negatively impact…

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When Can I Drive After Knee Replacement Surgery?

January 17, 2022 | Comments Off on When Can I Drive After Knee Replacement Surgery?

In the weeks after your total knee replacement surgery you will likely be keen to get back behind the wheel.…

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Steroid Injections for Knee Pain

January 11, 2022 | Comments Off on Steroid Injections for Knee Pain

What is a steroid? Some steroids occur naturally in the human body. Artificial steroids act like natural steroids to reduce…

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Do I need a Knee Replacement?

January 4, 2022 | Comments Off on Do I need a Knee Replacement?

Simple answer…I don’t know. Real question is do YOU think it’s time for a knee replacement? This conversation comes up…

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The latest non-surgical treatments for Osteoarthritis

September 10, 2021 | Comments Off on The latest non-surgical treatments for Osteoarthritis

If you’re suffering from knee pain – get your free copy of my guide to find out everything you need…

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How to get back to exercising after a knee injury

September 1, 2021 | Comments Off on How to get back to exercising after a knee injury

Knee injuries are quite common in high-energy sports, and they can take a relatively long time to heal completely. Fortunately,…

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How do you know if your knee injury is serious?

July 19, 2021 | Comments Off on How do you know if your knee injury is serious?

If you’re suffering from knee pain – get your free copy of my guide to find out everything you need…

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Paying for your treatment? Why going private could help you and also help others.

July 13, 2021 | Comments Off on Paying for your treatment? Why going private could help you and also help others.

First things first, let’s get one thing straight. I am and always have been a proud supporter of the NHS. I remember as a medical student whilst visiting South America as part of my training the envy that the rest of the world had for our public healthcare system.

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6 tips to keep you exercising (or to help you get started)

April 27, 2021 | Comments Off on 6 tips to keep you exercising (or to help you get started)

Here at My Knee Doc we are firm believers in the old adage that “prevention is better than cure”. Whilst…

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How long will I be waiting for my knee replacement surgery?

April 6, 2021 | Comments Off on How long will I be waiting for my knee replacement surgery?

The beginning of 2021 brought with it new strains of COVID-19 a new lockdown and more misery for many people…

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