Top 5 Supplements for Knee Pain
I see many people every week in my clinic with chronic joint pain in their knees, hands, elbows, shoulders, and…
Read MoreHow Successful is Knee Replacement Surgery
Knee replacement surgery is the most commonly performed of all joint replacement surgery. In 2018 over 100,000 such procedures were…
Read MoreThigh Strength and Knee Osteoarthritis
Knee osteoarthritis is a cause of pain and disability for many people. Knee osteoarthritis hurts. More and more people are…
Read MoreExercise and Osteoarthritis – Why it works
What is Osteoarthritis? Osteoarthritis is not simply a wear and tear process. If you have osteoarthritis exercise will not wear…
Read MoreCan Nordic Walking Help My Knee Arthritis?
Trekking poles or Nordic walking poles are everywhere these days. You see them on sale in most high streets and…
Read MoreWhat is a PRP injection?
Platelet Rich Plasma or PRP is a substance that is thought to promote healing weight is injected into your joint,…
Read MoreWhat is Knee Bursitis?
Knee bursitis happens when your bursa becomes inflamed. Bursa are small fluid filled sacs that reduce the friction between two…
Read MoreWhich Knee Brace is Right For Me?
There are many things to consider when choosing a knee brace. It’s a question I get asked a lot in…
Read MoreUnderstanding Knee Replacement Surgery
We understand that preparing for knee replacement surgery can be worrying for many people. However, you should be reassured that knee replacement…
Read MoreUnderstanding the Knee Arthroscopy Procedure
Knee arthroscopy surgery is often a treatment choice for many people, especially if they’ve been suffering from debilitating knee pain and…
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