Thigh Strength and Knee Osteoarthritis
Knee osteoarthritis is a cause of pain and disability for many people. Knee osteoarthritis hurts. More and more people are…
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Exercise and Osteoarthritis – Why it works
What is Osteoarthritis? Osteoarthritis is not simply a wear and tear process. If you have osteoarthritis exercise will not wear…
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Can Nordic Walking Help My Knee Arthritis?
Trekking poles or Nordic walking poles are everywhere these days. You see them on sale in most high streets and…
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What is a PRP injection?
Platelet Rich Plasma or PRP is a substance that is thought to promote healing weight is injected into your joint,…
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What is Knee Bursitis?
Knee bursitis happens when your bursa becomes inflamed. Bursa are small fluid filled sacs that reduce the friction between two…
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Which Knee Brace is Right For Me?
There are many things to consider when choosing a knee brace. It’s a question I get asked a lot in…
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Understanding Knee Replacement Surgery
We understand that preparing for knee replacement surgery can be worrying for many people. However, you should be reassured that knee replacement…
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Understanding the Knee Arthroscopy Procedure
Knee arthroscopy surgery is often a treatment choice for many people, especially if they’ve been suffering from debilitating knee pain and…
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The Different Knee Surgeries to Treat Arthritis
Knee arthritis is one of the most common reasons that people come to our Cheshire Knee Clinic. Here at My…
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How to Prevent Knee Pain and Problems
Whether you’re suffering with knee pain right now or have experienced it in the past, you don’t need a…
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