6 tips to keep you exercising (or to help you get started)
Here at My Knee Doc we are firm believers in the old adage that “prevention is better than cure”. Whilst…
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How long will I be waiting for my knee replacement surgery?
The beginning of 2021 brought with it new strains of COVID-19 a new lockdown and more misery for many people…
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3 Questions to ask your surgeon
When it comes to deciding what treatments to have for your knee problem, there will normally be many choices for…
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Cortisone steroid injections and COVID Vaccination
Cortisone or steroid injections are commonly used by Orthopaedic Surgeons, Rheumatologists, GPs and Pain Specialists to help people manage inflammation…
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Why do my knees click?
Noisy Knees. What you need to know about creaking joints. The older you get the more noises you joints can…
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Why is my knee pain worse at night?
Problems such as knee arthritis can cause pain and stiffness and stop you doing the everyday things you enjoy. For…
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Why does my knee hurt in cold weather?
For some people with knee injuries or knee arthritis a drop in the temperature can mean a rise in their…
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What does knee pain mean?
Knee pain is common. It affects people of all ages. Knee pain may be the result of an injury, such…
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Knee injections for Osteoarthritis
Osteoarthritis (OA) of the knee happens when the cartilage breaks down on the surface of your knee joint. This can…
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The Six Best Pedal Exercisers To Help With Your Knee Pain
What is a Pedal Exerciser? The pedal exerciser is a type of mini exercise bike. It is designed for…
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