Blog
How to get back to exercising after a knee injury
Knee injuries are quite common in high-energy sports, and they can take a relatively long time to heal completely. Fortunately,…
How do you know if your knee injury is serious?
If you’re suffering from knee pain – get your free copy of my guide to find out everything you need…
Paying for your treatment? Why going private could help you and also help others.
First things first, let’s get one thing straight. I am and always have been a proud supporter of the NHS. I remember as a medical student whilst visiting South America as part of my training the envy that the rest of the world had for our public healthcare system.
6 tips to keep you exercising (or to help you get started)
Here at My Knee Doc we are firm believers in the old adage that “prevention is better than cure”. Whilst…
How long will I be waiting for my knee replacement surgery?
The beginning of 2021 brought with it new strains of COVID-19 a new lockdown and more misery for many people…
3 Questions to ask your surgeon
When it comes to deciding what treatments to have for your knee problem, there will normally be many choices for…
Cortisone steroid injections and COVID Vaccination
Cortisone or steroid injections are commonly used by Orthopaedic Surgeons, Rheumatologists, GPs and Pain Specialists to help people manage inflammation…
Why do my knees click?
Noisy Knees. What you need to know about creaking joints. The older you get the more noises you joints can…
Why is my knee pain worse at night?
Problems such as knee arthritis can cause pain and stiffness and stop you doing the everyday things you enjoy. For…
Why does my knee hurt in cold weather?
For some people with knee injuries or knee arthritis a drop in the temperature can mean a rise in their…