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What does knee pain mean?
Knee pain is common. It affects people of all ages. Knee pain may be the result of an injury, such…
Knee injections for Osteoarthritis
Osteoarthritis (OA) of the knee happens when the cartilage breaks down on the surface of your knee joint. This can…
The Six Best Pedal Exercisers To Help With Your Knee Pain
What is a Pedal Exerciser? The pedal exerciser is a type of mini exercise bike. It is designed for…
6 Tips to get the most out of your virtual consultation
The tipping point for telehealth and virtual consultations has just happened. Many ways of doing business will change forever after…
Top 5 Tips To Stay Healthy in Lockdown
Well, we’ve made it through a couple of weeks of lockdown… How was it for you? I don’t know about…
5 tips to help you avoid knee pain
Avoid knee pain by improving leg muscle strength, flexibility Your knee joint is the largest joint in your body, your…
Knee Pain – All You Need to Know
Knee Pain – all you need to know. Knee pain is common and thankfully for most people, it isn’t usually…
Degenerative Meniscal Tears
Do you always need surgery for a meniscal tear? So, you’ve twisted your knee, or you may even have just…
5 things you can do to help manage your knee arthritis
5 Things You can do to Help Manage Your Knee Arthritis Re-think your assumptions about knee arthritis… you’re not…
Top 5 Supplements for Knee Pain
I see many people every week in my clinic with chronic joint pain in their knees, hands, elbows, shoulders, and…