There are many things to consider when choosing a knee brace. It’s a question I get asked a lot in my specialist knee clinic. In this post I’ll try to help you decide which knee brace is right for you, or indeed if you need a knee brace at all. What do I need a…

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There are many things to consider when choosing a knee brace. It’s a question I get asked a lot in my specialist knee clinic. In this post I’ll try to help you decide which knee brace is right for you, or indeed if you need a knee brace at all. What do I need a…

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Knee arthroscopy surgery is often a treatment choice for many people, especially if they’ve been suffering from debilitating knee pain and symptoms of instability. It’s sensible to take some time to consider your options and we understand that you might not be sure what to do for the best. That’s why the team here at My Knee Doc, have…

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Knee arthritis is one of the most common reasons that people come to our Cheshire Knee Clinic. Here at My Knee Doc, we believe it’s important you have a complete understanding of all your options before deciding on which treatment is best for you. This is why we’ve written this dedicated blog post that goes…

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  Whether you’re suffering with knee pain right now or have experienced it in the past, you don’t need a specialist knee surgeon to tell you how important it is to maintain the good joint health in your knees. Whilst our team at My Knee Doc are highly trained to deal with any kind of problem, it’s…

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  Having a knee replacement surgery is a significant operation, especially for people who have may never have had a significant medical intervention in their lives before. Many patients should be able to return to their daily routine within six weeks, however, it can take between three months and a year to completely recover and…

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Knee Osteotomy Surgery is a procedure performed when a patient is suffering from early-stage osteoarthritis that affects one side of their knee joint. To treat this, an osteotomy will cut either the tibia (shinbone) or the femur (thighbone), re-aligning the knee joint to relieve pressure across the knee. In this post, My Knee Doc will…

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While we have written a variety of in-depth posts about specific injuries, treatments and operations performed by Warrington specialist knee surgeon, Mr. Gareth Stables, it’s about time that we took a proper look at the composition of the knee joint. Understanding the components of the knee and surrounding structures can help you prevent knee injuries and…

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 How Torn Quadricep Tendons Can Affect Your Knee Health  Having already covered a lot of different knee injuries, today our consultant knee surgeon outlines how a torn quadriceps tendon can affect the general balance and function of your knee joint. The quadriceps are a group of four separate muscles integral to the function of the knee…

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Knee replacement surgery is a fairly serious procedure so it’s important to perform the necessary strengthening exercises your replacement knee surgery Warrington expert will assign you after the surgery. We’ve outlined some of the best practices, exercises and stretches to help you recover from a knee replacement surgery. Remember that you should always consult your…

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