Why does my knee hurt in cold weather?

For some people with knee injuries or knee arthritis a drop in the temperature can mean a rise in their knee pain. The reason for this has been studied and scientists do have some theories but there is still some debate as to why some people notice this phenomenon.   What are the possible causes?…

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What does knee pain mean?

Knee pain is common. It affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage, medical conditions e.g. arthritis, gout and infections and overuse conditions such as tendinopathy and muscle injuries. Many causes of mild knee pain will get better with simple home…

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The Six Best Pedal Exercisers To Help With Your Knee Pain

What is a Pedal Exerciser?   The pedal exerciser is a type of mini exercise bike. It is designed for low impact indoor workouts. Pedal exercisers use the pedal mechanism to help strengthen your legs and arms.  They are a great way to improve heart fitness and a really great way to improve joint health…

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6 Tips to get the most out of your virtual consultation

What is a Pedal Exerciser?   The pedal exerciser is a type of mini exercise bike. It is designed for low impact indoor workouts. Pedal exercisers use the pedal mechanism to help strengthen your legs and arms.  They are a great way to improve heart fitness and a really great way to improve joint health…

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Top 5 Tips To Stay Healthy in Lockdown

What is a Pedal Exerciser?   The pedal exerciser is a type of mini exercise bike. It is designed for low impact indoor workouts. Pedal exercisers use the pedal mechanism to help strengthen your legs and arms.  They are a great way to improve heart fitness and a really great way to improve joint health…

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5 tips to help you avoid knee pain

What is a Pedal Exerciser?   The pedal exerciser is a type of mini exercise bike. It is designed for low impact indoor workouts. Pedal exercisers use the pedal mechanism to help strengthen your legs and arms.  They are a great way to improve heart fitness and a really great way to improve joint health…

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Knee Pain – All You Need to Know

What is a Pedal Exerciser?   The pedal exerciser is a type of mini exercise bike. It is designed for low impact indoor workouts. Pedal exercisers use the pedal mechanism to help strengthen your legs and arms.  They are a great way to improve heart fitness and a really great way to improve joint health…

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Degenerative Meniscal Tears

What is a Pedal Exerciser?   The pedal exerciser is a type of mini exercise bike. It is designed for low impact indoor workouts. Pedal exercisers use the pedal mechanism to help strengthen your legs and arms.  They are a great way to improve heart fitness and a really great way to improve joint health…

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5 things you can do to help manage your knee arthritis

What is a Pedal Exerciser?   The pedal exerciser is a type of mini exercise bike. It is designed for low impact indoor workouts. Pedal exercisers use the pedal mechanism to help strengthen your legs and arms.  They are a great way to improve heart fitness and a really great way to improve joint health…

Read More