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Avoiding knee injuries in rugby
Almost all athletes rely heavily on their knees. Sports such as rugby, football and netball can create a huge amount…
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Why does my knee keep “giving way”?
As a Consultant Orthopaedic and Knee Surgeon I treat many patients with difficult knee problems. A common problem that affects…
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Knee Bursitis
Knee bursitis is inflammation of a small fluid-filled sac called a bursa that sits near your knee joint. Bursae reduce…
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5 Best Knee Pillows for a Good Night’s Sleep in 2022
Knee pain, hip pain and even back pain can have an impact on your sleep which can then negatively impact…
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When Can I Drive After Knee Replacement Surgery?
In the weeks after your total knee replacement surgery you will likely be keen to get back behind the wheel.…
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Steroid Injections for Knee Pain
What is a steroid? Some steroids occur naturally in the human body. Artificial steroids act like natural steroids to reduce…
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Do I need a Knee Replacement?
Simple answer…I don’t know. Real question is do YOU think it’s time for a knee replacement? This conversation comes up…
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The latest non-surgical treatments for Osteoarthritis
If you’re suffering from knee pain – get your free copy of my guide to find out everything you need…
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How to get back to exercising after a knee injury
Knee injuries are quite common in high-energy sports, and they can take a relatively long time to heal completely. Fortunately,…
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How do you know if your knee injury is serious?
If you’re suffering from knee pain – get your free copy of my guide to find out everything you need…
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